What follows is a personal account from a Godley Clinic team member navigating perimenopause. While her story is her own, it reflects what we hear from women every day — and why we do what we do.

I didn’t realize my hormones were out of balance at first. Things just gradually stopped making sense — my mood, my sleep, my body. I kept trying to “fix” it with better habits, but nothing worked.

If you’re exploring hormone replacement therapy (HRT), you’ve likely come across two types: bioidentical hormones and synthetic hormones. While both aim to restore hormonal balance, the difference between them is more than just science, it can influence how your body responds to treatment.

This guide walks you through the first year of BHRT, highlighting four key areas where you can expect to see improvements: stress, bone health, libido, and weight management. Understanding what to expect can help you stay motivated and committed to the process.

At The Godley Clinic, we know that aesthetics is about more than just what you see in the mirror. It’s about feeling confident, refreshed, and at your best—inside and out. That’s why Dr. Mark Godley takes a science-driven, health-first approach that focuses on individuality, regenerative medicine, and cutting-edge technology to support long-term beauty and well-being.

I’m Dr. Mark Godley, and if there’s one thing I emphasize to my patients, it’s that longevity and aesthetics go hand in hand. Looking your best isn’t just about what happens in the treatment room — it’s about how you take care of yourself every day. Aesthetic treatments like neuromodulators, fillers, PRF, and biostimulators are powerful tools, but they work best when supported by a solid foundation of nutrition and lifestyle choices.

Aesthetic medicine has always focused on enhancing appearance, but recent advancements have ushered in a deeper understanding: true anti-aging begins from within. While traditional approaches emphasize reversing the visible signs of aging, a more holistic perspective is gaining traction—one that targets the underlying causes of aging. This paradigm shift invites us to consider how internal health translates to external beauty, emphasizing healthy aging as the cornerstone of aesthetics.

Ever met someone who looked so refreshed and vibrant that you found yourself wondering what their secret was? They looked like themselves, just... better. Welcome to the era of subtle enhancement, where aesthetic medicine is all about refining what’s already there, helping you look rejuvenated without anyone guessing why.